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Another step down.
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94.0 kg
Lost so far: 16.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 45.71g | Prot: 67.37g | Carbs: 146.75g.
Breakfast: Franz Macaroons Cookies, Bread Pudding, Atlantic Salmon (Farmed) , Shrimp, Caviar, Bob Evans Toasted and Buttered Wheat Bread, Mimosa, Tropicana Light Orange Juice. Dinner: Whiskey, Eggland's Best Jumbo Grade A Egg. more...
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Losing 0.5 kg a Week
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Fledgist's Weight History
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