jessicamgn's Journal, 04 Aug 19

Weigh In record (no journal entry) for 04 August 2019
49.4 kg Lost so far: 1.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
1370 kcal Fat: 63.95g | Prot: 94.73g | Carbs: 96.98g.   Lunch: Patate (Polpa senza Pelle, senza Sale, Bollite), Bennet Lattuga Iceberg , Carote, Olio Extra Vergine di Oliva, Totano. Dinner: Uovo Sodo, Alesto Mandorle, Eurospin Salmone Scozzese Affumicato. Snacks/Other: Milbona Fiocchi di Latte, Dole Banana, Alesto Mix di Frutta a Guscio, Selex Semi di Chia Biologici, Fior di Natura Cremoso alla Soia Mirtillo . more...
1258 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jessicamgn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.