Weigh In record (no journal entry) for 04 August 2019
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66.9 kg
Lost so far: 0.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 4.50g | Prot: 9.49g | Carbs: 35.29g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Sütaş Kakaolu Süt. more...
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Losing 0.4 kg a Week
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