Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
..*Emmeline*..
Journal
04 Aug 19
..*Emmeline*..'s Journal, 04 Aug 19
..*Emmeline*..'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2019
89.5 kg
Lost so far:
7.5 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2019:
987 kcal
Fat: 34.85g | Prot: 53.99g | Carbs: 114.80g.
Lunch:
Pane Comune, Granarolo Ricotta Accadì senza Lattosio, Citterio Bresaola della Valtellina IGP, Pomodorini.
Dinner:
Olio Extra Vergine di Oliva, Barilla Pasta, Funghi Champignon, Pangrattato, Granarolo Burro senza Lattosio.
Snacks/Other:
Carrefour Yogurt alla Vaniglia.
more...
238 kcal
Exercise:
Bike Machine (Cycling) - 19 minutes, Apple Health - 23 hours and 41 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
..*Emmeline*..'s Weight History
View Complete History