Weigh In record (no journal entry) for 04 August 2019
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53.6 kg
Lost so far: 10.4 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 16.42g | Prot: 17.30g | Carbs: 86.20g.
Breakfast: Сибирская Коллекция Пельмени Новосибирские. Lunch: Дыня. more...
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Losing 2.1 kg a Week
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Art_blues's Weight History
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