Weigh In record (no journal entry) for 04 August 2019
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 82.78g | Prot: 51.81g | Carbs: 188.09g.
Lunch: Eisbecher, Pizza mit Gemüse, Bruschetta. Dinner: Fleischsalat, Gut & Günstig Reine Buttermilch, Wasa Vollkorn. more...
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Losing 2.8 kg a Week
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kiloelfe's Weight History
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