Weigh In record (no journal entry) for 04 August 2019
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55.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 8.51g | Prot: 31.45g | Carbs: 124.78g.
Breakfast: Ja! Beerenmischung Tiefgefroren, Banane, Banane, Ja! Joghurt 1,5%, Aldi Speisequark Magerstufe. Lunch: American Style Sandwich Scheiben, Pirasa Yemegi. more...
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Losing 1.4 kg a Week
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busbus12's Weight History
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