Weigh In record (no journal entry) for 03 August 2019
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 56.40g | Prot: 82.90g | Carbs: 89.12g.
Breakfast: Rührei. Lunch: Putenbrust Fleisch, K-Classic Semmelknödel. Dinner: Karlskrone Radler, Thunfisch in Wasser (Konserviert). Snacks/Other: Aldi Frischeiwaffeln. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
märzmädchen87's Weight History
|