jessicasavoldi's Journal, 04 Aug 19

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Weigh In record (no journal entry) for 04 August 2019

108.7 kg Lost so far: 0 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:

1118 kcal

Fat: 72.05g | Prot: 70.62g | Carbs: 45.85g. Breakfast: Caffè Macchiato. Lunch: Lonza di Maiale (Filetto), Cetriolo (senza Buccia), Grana Padano Grana Padano. Dinner: Bechèr le Prosciuttine Classiche, Grana Padano Grana Padano. Snacks/Other: Walcor Blocco di Cioccolato Extra Fondente, Melone. more...

3447 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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jessicasavoldi's Journal, 04 Aug 19

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