Weigh In record (no journal entry) for 03 August 2019
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84.1 kg
Lost so far: 6.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 95.99g | Prot: 67.56g | Carbs: 39.45g.
Lunch: Jamón de Pavo, Queso Feta, Huevo Revuelto, Aguacate. Dinner: Wellsley Organic Baby Spinach, Aguacate, Salchicha Italiana Dulce. Snacks/Other: Kirkland Signature Walnuts. more...
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Losing 2.5 kg a Week
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Lisaferm's Weight History
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