Weigh In record (no journal entry) for 03 August 2019
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75.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 81.47g | Prot: 137.07g | Carbs: 129.91g.
Breakfast: Селянське Молоко 0,5%, Кофе (из Молотых Зерен), Гречка Отварная, Свинина Тушеная, Курица Гриль. Lunch: Окрошка с Курицей, Чайка Хлеб "Здоровье". Dinner: Арахис, Цукаты, Курага, Персики, Молокія Творог 0,2%. Snacks/Other: Говядина Отварная. more...
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1856 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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JuliannaRein's Weight History
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