Weigh In record (no journal entry) for 03 August 2019
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80.4 kg
Lost so far: 12.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3199 kcal
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Fat: 95.54g | Prot: 159.75g | Carbs: 224.22g.
Breakfast: Super Cerdo Jamón Acaramelado, Jumbo Pan Ciabatta Rustico, Colun Quesillo Light. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat) , Plateada Vacuno, White Bread , Carozzi Salsa Lista Champiñones , Beer. Snacks/Other: Canada Dry Agua Tónica Light, Vodka, Beef Shortribs, Tento Cuchufli , Jumbo Torta Cecilia , Lagos Del Sur Alfajor Clásico, Whiskey, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat) , Cabernet Sauvignon Wine . more...
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Losing 3.5 kg a Week
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FelipedeChile's Weight History
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