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clotilde clo
Journal
03 Aug 19
clotilde clo's Journal, 03 Aug 19
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Weigh In record (no journal entry) for 03 August 2019
59.1 kg
Lost so far:
3.2 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2019:
698 kcal
Fat: 24.58g | Prot: 55.86g | Carbs: 57.92g.
Breakfast:
Caffè Espresso, Star Tea Tea Verde, Mulino Bianco Fette Biscottate Integrali (8,8g), Noci Sgusciate, Zymil Yogurt alla Greca 0% senza Lattosio.
Lunch:
Zucchine Grigliate, Pema Pane di Segale Integrale, Uovo.
Dinner:
Conad Cuore di Iceberg, Findus Fiori di Orata.
Snacks/Other:
Meloni Gialli.
more...
253 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Fitbit - 23 hours and 25 minutes.
more...
Losing 2.1 kg a Week
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clotilde clo's Weight History
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