Weigh In record (no journal entry) for 02 August 2019
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126.1 kg
Lost so far: 24.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 71.16g | Prot: 85.07g | Carbs: 214.74g.
Breakfast: ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. Lunch: Landliebe Joghurt auf Himbeeren, Prima Currywurst mit Pommes. Dinner: Aldi Rosmarin-Kartoffeln, Lidl Lachsforellenfilet, Thunfisch in Öl (Konserviert), Tomaten. Snacks/Other: Gutmann Alkoholfreies Hefeweizen. more...
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Losing 2.1 kg a Week
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Brutschi's Weight History
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