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Fastentag
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sitting - 3 hours, Driving - 1 hour, Running (jogging) - 8/kph - 12 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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