Weigh In record (no journal entry) for 03 August 2019
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 63.33g | Prot: 98.92g | Carbs: 289.72g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: REWE Bäcker Brötchen, Choco Bistro Eiswaffelröllchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milcheis, Schweinenackensteak. Dinner: Honigwein, Karamalz Malzbier, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Aldi Basismüsli, Walnüsse, Möhren, Rapsöl. Snacks/Other: Alnatura Hafer Riegel Kräuterwiese. more...
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Losing 4.9 kg a Week
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Sabinehummel57's Weight History
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