Weigh In record (no journal entry) for 03 August 2019
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 31.41g | Prot: 39.12g | Carbs: 130.26g.
Breakfast: Сырник, Ясно Солнышко Гречневые Хлопья на Воде, Чай с Сахаром. Lunch: Борщ со Свининой, Хлеб Черный. Snacks/Other: С Пылу с Жару Блинчики с Вареной Сгущёнкой, Чай с Сахаром, Сушеные Яблоки, Малина. more...
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Gaining 0.2 kg a Week
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Marinella_a's Weight History
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