Weigh In record (no journal entry) for 03 August 2019
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114.2 kg
Lost so far: 10.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 49.39g | Prot: 44.68g | Carbs: 51.91g.
Breakfast: Помидоры, Кофе с Молоком, Сыр Адыгейский, Хлеб Цельнозерновой, Омлет или Яичница с Колбасой. Snacks/Other: Зеленый Чай, Омлет или Яичница с Колбасой. more...
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Losing 13.3 kg a Week
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tasiatyr's Weight History
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