Weigh In record (no journal entry) for 03 August 2019
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 75.49g | Prot: 46.47g | Carbs: 180.10g.
Breakfast: Бутерброд с Маслом и Сыром, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Чай, Леовит Каша Манная. Lunch: Сливы, Шоколад, Мёд, Творог 18%, Картофельный Суп. more...
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Gaining 7 kg a Week
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Shaman_ka's Weight History
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