Weigh In record (no journal entry) for 03 August 2019
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74.8 kg
Lost so far: 1.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 35.51g | Prot: 71.31g | Carbs: 159.84g.
Breakfast: Rheinhessen Silvaner Trocken, Alpro Soya Mandelmilch, Spiegelei, Pural Multikorn Brötchen, Salakis Schafskäse Light 9%, Avocado. Dinner: funny-frisch Chipsfrisch Ungarisch, Ja! Feine Salzstangen (25g), Beck's Bier (330ml), Beck's Bier (330ml), Beck's Bier (500ml). Snacks/Other: Blaubeeren, Albona Puddingpulver Vanille, Backpulver, Gekochtes Ei, Küchenmeister Dinkelmehl Typ 630, Arla Skyr Natur. more...
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Losing 6.3 kg a Week
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Annika251#'s Weight History
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