Weigh In record (no journal entry) for 03 August 2019
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95.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 91.14g | Prot: 207.09g | Carbs: 234.59g.
Dinner: Lidl Weizenmischbrot, Chef Select Feiner Weißkrautsalat, Rote Zwiebeln, Aldi Rote Paprika, Grafschafter Original Französisches Steinofen Baguette mit Körnern, Prime Burger Hot Chili Burger, Wiesenhof Eiklar, Big Zone Protein Juice. Snacks/Other: Äpfel. more...
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Losing 0.4 kg a Week
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Andrethegian's Weight History
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