jessicasavoldi's Journal, 03 Aug 19

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Weigh In record (no journal entry) for 03 August 2019

108.1 kg Lost so far: 0 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:

1370 kcal

Fat: 64.21g | Prot: 47.45g | Carbs: 148.03g. Breakfast: Crostata alla Nutella. Lunch: McDonald's McWrap Caesar Cheese con Petto di Pollo Croccante. Dinner: Cetriolo (senza Buccia), Grana Padano Grana Padano. Snacks/Other: Cetriolo (senza Buccia), Walcor Blocco di Cioccolato Extra Fondente. more...

3031 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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jessicasavoldi's Journal, 03 Aug 19

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jessicasavoldi's Weight History