Cara-Yasmin's Journal, 03 Aug 19

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Weigh In record (no journal entry) for 03 August 2019

75.4 kg Lost so far: 1.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:

1401 kcal

Fat: 90.25g | Prot: 34.27g | Carbs: 126.02g. Breakfast: Kakaopulver (Ungesüßt), Milch 1,5%. Lunch: Butter, Kürbiskernbrötchen. Dinner: Schlagsahne, Schokoladeneis. more...

2391 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Cara-Yasmin's Weight History

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Cara-Yasmin's Journal, 03 Aug 19

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Cara-Yasmin's Weight History