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Well, my weight is back down to my pre-bloat number. That's good, actually pretty surprising, since I had a three day religious convention, and was sitting pretty much all day. I didn't drink as much water as I should have, because I didn't want to have to keep getting up to tinkle, and miss out on the program.
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102.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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