Weigh In record (no journal entry) for 19 September 2017
|
62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
1398 kcal
|
Fat: 56.12g | Prot: 48.65g | Carbs: 178.35g.
Breakfast: Сила Геркулеса Каша 8 Злаков. Lunch: Оливковое Масло, Лук, Помидоры, Куриные Бедра, Вареное Яйцо. Dinner: Гороховый Суп. Snacks/Other: Пряники, Зеленый Чай, Пряники. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olhadrozd's Weight History
|