Weigh In record (no journal entry) for 03 August 2019
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 92.65g | Prot: 58.22g | Carbs: 21.46g.
Breakfast: Кофе, Янтарь Сыр Плавленый, Папа Может Краковская, Простоквашино Сливки 20%, Яйцо Куриное. Lunch: Котлеты, Чизкек, Пюре. Dinner: Чизкек. more...
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Losing 4.2 kg a Week
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Надежда5239's Weight History
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