Weigh In record (no journal entry) for 03 August 2019
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92 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 58.69g | Prot: 59.48g | Carbs: 106.39g.
Breakfast: Kotimaista Täysmaito, Pikakahvi. Dinner: Punasipuli, Lapin Liha Kotasavu Meetvursti, Valio Normaalisuolainen Voi, Leipäaitta Retkieväs, Valio Kippari Savustettu Sulatejuusto, Kivikylän Kotipalvaamo Palvarin Hernekeitto. Snacks/Other: Hanavesi. more...
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Losing 0.4 kg a Week
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Tomppa888's Weight History
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