Weigh In record (no journal entry) for 03 August 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 6.67g | Prot: 15.37g | Carbs: 32.87g.
Lunch: التمر, سلطة الخس مع خضار متنوعة, قريدس (جمبري), كبسه. Snacks/Other: ماء الصنبور (ماء الحنفية). more...
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steady weight
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zainhassan's Weight History
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