Weigh In record (no journal entry) for 02 August 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 76.12g | Prot: 112.37g | Carbs: 138.31g.
Breakfast: Kellogg's Special K Protein, Caffè Espresso, Panmonviso Biscotto Salute con Mirtilli, Valsoia Latte di Avena. Lunch: Prugne, Ponti Aceto di Mele, Origano, Mozzarella di Bufala, Pomodori, Caffè Espresso. Dinner: Pecorino, Salame, Prosciutto Crudo, Pane Bianco Tostato, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure). Snacks/Other: Prugne. more...
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Gaining 4.2 kg a Week
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sarasport's Weight History
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