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bonniet1968
Journal
02 Aug 19
bonniet1968's Journal, 02 Aug 19
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Weigh In record (no journal entry) for 02 August 2019
109.3 kg
Lost so far:
5.0 kg
.
Still to go:
35.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2019:
1196 kcal
Fat: 41.34g | Prot: 26.88g | Carbs: 156.14g.
Breakfast:
Coffee with Cream, Land O'Lakes Whipped Butter Salted, Egg Bagels.
Dinner:
White Table Wine , Corn On The Cob with Butter, Baked or Fried Coated Chicken Skinless, Tomatoes.
Snacks/Other:
Marble Slab Creamery Cheesecake Ice Cream , Snyder's of Hanover Mini Pretzels, Good Humor Oreo Dessert Bar.
more...
2793 kcal
Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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bonniet1968's Weight History
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