bonniet1968's Journal, 02 Aug 19

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Weigh In record (no journal entry) for 02 August 2019

109.3 kg Lost so far: 5.0 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:

1196 kcal

Fat: 41.34g | Prot: 26.88g | Carbs: 156.14g. Breakfast: Coffee with Cream, Land O'Lakes Whipped Butter Salted, Egg Bagels. Dinner: White Table Wine , Corn On The Cob with Butter, Baked or Fried Coated Chicken Skinless, Tomatoes. Snacks/Other: Marble Slab Creamery Cheesecake Ice Cream , Snyder's of Hanover Mini Pretzels, Good Humor Oreo Dessert Bar. more...

2793 kcal

Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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bonniet1968's Journal, 02 Aug 19

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bonniet1968's Weight History