Weigh In record (no journal entry) for 15 January 2013
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179.4 kg
Lost so far: 0 kg.
Still to go: 56.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2013:
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1049 kcal
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Fat: 41.57g | Prot: 71.68g | Carbs: 93.35g.
Breakfast: tropicana orange juice, egg whites, oscar meyer turkey bacon. Lunch: sauteed onions, marinated chicken breast, glory turnip greens. Dinner: jennie-o turkey burger. Snacks/Other: jello sugar free pudding, rold gold pretzels, dry roasted almonds 100 calorie packs. more...
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5312 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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marhop27's Weight History
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