julieann1270's Journal, 11 Aug 08

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Weigh In record (no journal entry) for 11 August 2008

75.7 kg Lost so far: 2.3 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2008:

1173 kcal

Fat: 46.75g | Prot: 44.44g | Carbs: 143.78g. Breakfast: fruit bowl mandarin oranges. Lunch: smart ones dragon shrimp lo mein. Dinner: corn on the cob, hot dog bun, nathan's famous beef frank, deli fresh roast beef. Snacks/Other: fudge, 100 cal lorna doones. more...

2084 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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julieann1270's Journal, 11 Aug 08

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julieann1270's Weight History