Weigh In record (no journal entry) for 02 August 2019
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70.4 kg
Lost so far: 13.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 48.02g | Prot: 55.40g | Carbs: 113.44g.
Breakfast: Banane, TiP Bienenhonig, Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Babybel Mini Babybel, Filinchen Ballaststoff, Géramont Cremig-Zarte Scheiben. more...
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Gaining 1.2 kg a Week
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murmel1912's Weight History
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