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Aksam yeme ve sonucu gör :)
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61 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 13.94g | Prot: 11.79g | Carbs: 57.45g.
Breakfast: Dondurulmuş Ahududu, Eti Lifalif Yulaf Ezmesi, Ünal Şekersiz Fıstık Ezmesi, Tarçın. more...
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Losing 1.4 kg a Week
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