clotilde clo's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
59.4 kg Lost so far: 2.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
887 kcal Fat: 34.02g | Prot: 54.57g | Carbs: 87.94g.   Breakfast: Tè Verde, Caffè Espresso, Pema Pane di Segale Integrale, Bresaola. Lunch: Olio Extra Vergine di Oliva, Conad Pomodori da Insalata, Iper Simply Insalata Iceberg, Felicia Bio Pasta di Farina di Piselli. Dinner: Olio Extra Vergine di Oliva, Cicoria, Coop Sgombro al Naturale . Snacks/Other: Acqua Lilia Acqua Naturale, Pesca. more...
255 kcal Exercise: Fitness Training (Workout) - 35 minutes, Fitbit - 23 hours and 25 minutes. more...
Losing 0.5 kg a Week



     
 

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clotilde clo's Weight History


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