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76
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 13.09g | Prot: 133.24g | Carbs: 217.39g.
Breakfast: Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi, Gamberetto Cotti, Pasta Integrale Secca, Watt Wheyghty Protein, Granarolo Latte Scremato senza Grassi, Marmellate e Conserve, Roberto Pan Fiocco Integrale. more...
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Losing 0.7 kg a Week
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massimobornazzini's Weight History
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