Weigh In record (no journal entry) for 02 August 2019
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83.6 kg
Lost so far: 16.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Exercise:
Bike Machine (Cycling) - 3 minutes, Gym - 30 minutes, Sleeping - 23 hours and 27 minutes. more...
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Losing 3.5 kg a Week
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