Weigh In record (no journal entry) for 02 August 2019
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78.1 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 91.12g | Prot: 163.32g | Carbs: 134.50g.
Breakfast: Lindt Cioccolato Extra Fondente 72%, Prozis Peanut Butter Crunchy, Prozis Avena Istantanea, Albume d'uovo Pastorizzato. Lunch: Mulino Bianco Fiori d'acqua, Pomodori, Bonduelle Mais Bio, Farchioni Olio Extra Vergine di Oliva, Santa Lucia Mozzarella, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Magnum White, Aia Aequilibrium Petto di Tacchino Cotto al Forno, Mulino Bianco Pancarrè. more...
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Losing 5.6 kg a Week
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FabrizioTrainer's Weight History
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