Weigh In record (no journal entry) for 15 January 2013
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109.7 kg
Lost so far: 14.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2013:
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1152 kcal
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Fat: 75.20g | Prot: 72.51g | Carbs: 137.41g.
Breakfast: turkey bacon, deli ham, great value taco cheese, All whites. Lunch: butter lover's popcorn, dreamy clusters, fat free cottage cheese. Dinner: Baby idaho potatoes, petite sirloin, Cooked Broccoli (from Fresh). Snacks/Other: samoa. more...
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3065 kcal
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Exercise:
Housework - 1 hour, Sitting - 1 hour, Driving - 1 hour and 50 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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jen112685's Weight History
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