Weigh In record (no journal entry) for 02 August 2019
|
78.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 9.78g | Prot: 12.82g | Carbs: 91.48g.
Breakfast: Kaffee mit Milch, REWE Bäcker Brötchen, Du darfst Leichte Butter, Marmelade, Marmelade, Du darfst Leichte Butter, REWE Bäcker Brötchen, Kaffee mit Milch. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|