Weigh In record (no journal entry) for 02 August 2019
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106.4 kg
Lost so far: 8.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 21.64g | Prot: 39.74g | Carbs: 100.19g.
Breakfast: Fol Epi Hauchfein, DM Bio Vollkorn Spagetti, Galiamelone, Schwarze Oliven, Neptune's Garden Tunfisch Filets in Eigenem Saft, Gurke (Geschält), Olivenöl, Rote Paprika. Dinner: Beste Ernte Junge Möhren, Kohlrabi, Zwiebeln, Knoblauch, Ingwer, Brühwürfel, Dinkelbrot, Zentis Pflaumenmus, Gekochtes Ei. Snacks/Other: Galiamelone. more...
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Losing 3.5 kg a Week
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annett s's Weight History
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