Weigh In record (no journal entry) for 02 August 2019
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 43.98g | Prot: 23.80g | Carbs: 60.54g.
Breakfast: Балу Конфета Франческа, President Сметана 10%, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Макароны по Флотски. Snacks/Other: Bounty Батончик Баунти. more...
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Losing 1.4 kg a Week
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