Weigh In record (no journal entry) for 02 August 2019
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109 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 75.69g | Prot: 77.51g | Carbs: 209.14g.
Breakfast: Dolcificante in Bustina (Aspartame), Caffè Macchiato. Lunch: Caffè Macchiato, Carrefour Speck, Pane Bianco, Cetriolo (senza Buccia). Dinner: Crostata alla Nutella, Prosciutto Cotto, Conad Sottiletta, Mutti Polpa di Pomodoro , Armonie Fragranti Piadina. Snacks/Other: Caffè Macchiato, Pernigotti Gelato Extra Fondente. more...
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3056 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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jessicasavoldi's Weight History
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