Weigh In record (no journal entry) for 02 August 2019
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80.4 kg
Lost so far: 9.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 97.98g | Prot: 117.29g | Carbs: 237.87g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Taverna Giuseppe Olive all'ascolana, Mozzarella, Prosciutto Crudo, Pane Italiano. Dinner: Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva, Prosciutto Cotto, Le Naturelle Albume d'uovo, Piselli Cotti (in Scatola), Virgilio Formaggio Grattugiato Italiano, Uovo. Snacks/Other: Algida Cornetto Nocciola, Anguria. more...
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Gaining 2.8 kg a Week
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antonius76's Weight History
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