Megantaur's Journal, 15 Jan 13

Weigh In record (no journal entry) for 15 January 2013

57.0 kg Lost so far: 1.1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2013:

827 kcal

Fat: 25.91g | Prot: 12.05g | Carbs: 140.96g. Breakfast: chocolate chip cookies, pancit , apple juice. Dinner: 1 slice of bread. more...

1669 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.6 kg a Week


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Megantaur's Weight History