Weigh In record (no journal entry) for 01 August 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 35.13g | Prot: 56.42g | Carbs: 31.43g.
Lunch: Lacta Chocolate Ao Leite, Cafezinho, Suco de Limão, Legumes Refogados, Montana Baby Beef. more...
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Gaining 3.5 kg a Week
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atbeluco's Weight History
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