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Yesterday was first day of period. Normal bowel movements, coffee daily for energy and bowel.
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 79.80g | Prot: 70.30g | Carbs: 25.28g.
Breakfast: water, Kraft American, scrambled egg, johnsonville farms sausage links. Lunch: diet dr. pepper, wendy's cheese, wendy's patty, McDonald's Chicken Nuggets. more...
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Losing 4.8 kg a Week
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rockthegoddess2005's Weight History
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