Weigh In record (no journal entry) for 08 August 2010
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 38.19g | Prot: 40.78g | Carbs: 62.18g.
Breakfast: Light & Fit Yogurt - Cherry Vanilla. Lunch: light & fit. Dinner: ken's steak house dressing, bacon, cheese, deli ham, tomato, cucumber, mushroom, spinach. Snacks/Other: crouton. more...
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Losing 3.2 kg a Week
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sister_parker's Weight History
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