Weigh In record (no journal entry) for 01 August 2019
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50 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 12.76g | Prot: 52.21g | Carbs: 61.85g.
Breakfast: Fage Yogurt Greco Total 0%, Weetabix Formelle di Frumento Integrale. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane al Latte. Snacks/Other: Rapunzel Crema di Arachidi, Fage Yogurt Greco Total 0%. more...
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Losing 0.0 kg a Week
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