Weigh In record (no journal entry) for 01 August 2019
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 17.74g | Prot: 6.57g | Carbs: 41.57g.
Breakfast: Kellogg's Corn Flakes, Coffee (Brewed From Grounds), Whole Milk, Tap Water. Lunch: Olive Oil, Taylor Farms Celery Sticks, Apples. more...
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Losing 4.8 kg a Week
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Pearsall30-34's Weight History
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